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Why Fiber is Important in Our Daily Meal?

Anonymous | Posted 28 May, 2019

We all know how important vitamins and minerals are for our general well-being. However, fibers, although equally important, are sometimes ignored. Fibers are present in the fruits and vegetables that we eat daily. It is known that consuming the right amount of fiber helps in reducing the chances of ..Read More

By Fitness Health Forever (Owner)

It’s a general perception that preparing dinner consumes hours, and perfecting it is a long process. But there are many such dishes which can break this myth. They are tasty, easy to make, and less time consuming. ... Read More

By Rinki Singh (Chef at Hotel Radisson)

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How can we make Potato Pancake easily at home?

Jessy Chandra Fashion enthusiast | Updated 30 Jul, 2018

Potato can be made into numerous dishes. Potato in fact, is known as the king of the vegetables. Potato pancake is one of the many dishes made out of potato. Let’s see how it is prepared . Ingredients required: Raw potatoes; Boiled potatoes; Finely chopped onion; Finely chopped... Read More

By गीता पांडेय (head cook ( seven seas ))

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Feeling hungry is common, too much of it can be a problem. If you are eating more than what your appetite allows, this means there is some problem with your diet. At what time you should have breakfast in the morning mainly depends on the time of your sleeping and waking up. It is advised to have breakfast within two hours of waking up. Taking a balanced... Read More

By Pankaj Shukla (जी मीडिया समूह |संपादक ( वरिष्‍ठ पत्रकार और दैनिक अखबार ))

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