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Why Fiber is Important in Our Daily Meal?

Anonymous | Posted 28 May, 2019

We all know how important vitamins and minerals are for our general well-being. However, fibers, although equally important, are sometimes ignored. Fibers are present in the fruits and vegetables that we eat daily. It is known that consuming the right amount of fiber helps in reducing the chances of ..Read More

By Fitness Health Forever (Owner)

From my experience south indian breakfast like idli sambhar, idli chatni, uddin wada, wada sambar, dosa and various types of dosa's are served all over India. These breakfast are served from corner cycles to hotels. In south India there are variety of idlis like rava idli,  jowar idli,&nbs ..Read More

By piyush somani (Blogger)